Testimonials

“ For someone who never loved exercise, I love Spynergy! The teachers are motivating, the music is great, the schedule is flexible, the facility is awesome. The entire atmosphere is welcoming and fun—it really makes you want to be better!”

 
" Spynergy has been the answer to my search for a fun, yet challenging workout….I have attended other spin classes, but nothing compares to Spynergy…..a truly unique experience"


“ I’m addicted to Spinning.  If I don’t get to Spynergy 3-4 times a week, my husband and three young kids know it: I’m Grouchy Mommy!  Spinning has helped me take my fitness to a new level. I haven’t felt this fit and strong since I rowed varsity crew in high school and college.
I have even dropped a pants size since I started.  Thanks, Spynergy! “


" SPYNERGY= Spin PLUS Energy!! A friend convinced me to join her about a year ago. I wasn't sure I would like it and the first few times were very challenging. But, for some reason, I kept coming back! I started at once a week and am now up to 4 times a week. The music is awesome, the challenge is individual and it's a great way to burn so many calories in a short amount of time. I am so hooked. “


“  What a great complement to my outdoor cycling and other workouts……Spynergy has a fantastic selection of spin instructors…..There is no better spinning studio around.”

" Taking classes at Spynergy is simultaneously relaxing and invigorating.  While vastly different in style, all of the instructors are equally knowledgeable so I can relax into my ride, enjoy varied types of music and know I'm getting a great - and safe - workout, at the same time I am having a really good time."

" In my 4 previous marathons I hit the wall each time between miles 18 and 22 and had to walk/run for the last few miles. Prior to adding spinning to the training my best time was 3:17:50. The only change I made in my training for Milwaukee in October was to add Spinning (at Spynergy) twice a week.  The results - I finished almost 7 minutes faster than my previous best for a 3:11:20 finish. It may not sound like much but I never hit "The Wall" and the last 3 miles of the marathon I ran sub 7:00 minute miles. My second 1/2 of the marathon was faster than the first half, something I had never accomplished. It was all due to stronger legs, stronger heart, and better breathing!!  I attribute that directly to Spynergy.  Thanks for the help and I look forward to more spinning to help me with the Boston Marathon in April."