Senior Spin

Spynergy is now offering a spin class for seniors, led by chuck Chadd, a senior himself. Spinning is a group exercise program conducted on special stationary bicycles that permit the rider to pedal in either seated or standing positions. Chuck is a grandfather who is a true believer in the value of exercise. His goal is to share the benefits of exercise by leading a 40 minute class for seniors in our community. Classes begin September 9th. Please click on the schedule/reserve tab to see schedule and sign up for classes.