|
Testimonials
" I'm 64 and a grandfather. I have been a committed runner for thirty years. About a year ago, I started looking for a cross training activity to supplement my running. A friend suggested spinning at Spynergy. I tried it, and have been going to at least two classes a week ever since. The instructors welcomed me and made me part of the group. The workouts are thoughtfully planned, low impact, and fun. As a person gets older every part of the body seems to stiffen up, but the spinning movements have made my body looser and younger. Spynergy is a great place to get a healthy aerobic workout in a friendly atmosphere."
“ I started spinning at Spynergy to add variety to my current workout…Over the last year, I have lost 10 lbs, my muscles are toned and I actually look forward to exercising. The special attention provided to all of the students is different from other places I have tried. You feel part of a community at Spynergy! “
“…..great for my general fitness, but also great training to complement my outside riding. Spynergy “gets it”…..” read more...
|
